Research tells us that when we write down a goal we
are more likely to achieve it. Since written
goals can be reviewed regularly, they have more long-range power. Goals are
not a dream that you hope to achieve. Goals are like a contract with yourself that
you WILL achieve. When you write your
goals, they should be:
- Present Tense. State
goals as though they are being realized right now, or have already been
attained. Our subconscious minds only operate in the present. If you
create goals in the future tense, your subconscious will never get there.
- Positive. State goals in
positive rather than negative terms. ("I am a neat and organized
person," rather than, "I am no longer disorganized.")
- Personal. Goals must be
about you, and under your control, not about someone else.
- Precise. Write goals in
a manner that clearly describe what you intend to accomplish. Do NOT
say “I want to earn enough to quit my job.” Instead, say exactly how much
monthly income it will take you to enable you to quit your job. $500 per
week? $3000 per month? For example, your goal may be: “I am
working my business so I’ll be earning $3000 per month by March 31, 2013.” You can decide on a date, or break it
down into mini goals by weeks, months or within 24 months.
- Possible. Goals should
be realistic. Achieving them must be within the realm of possibility. If
you’ve never written any business with your company, don’t write down a
goal that you’ll make 100 sales by the end of the month. While it is not totally impossible, in
most businesses, it is not likely.
Instead, use a realistic number, breaking it down by weeks, months
or by the end of the year. For
instance:
“I am growing my team by two members by the end of August.” Then: “I’m
building my team by an additional six members by the end of October.” Next: “I’m
working my business so I’ll have 12 team members by the end of the year.” If you surpass that goal, great, but
meanwhile, you can actually achieve those goals, and you’ll feel good that
you’ve accomplished them.
Repeated victories will result
in higher self-esteem and more confidence in setting higher goals, which result
in greater productivity. You also don’t want to set your goals too
low. Your goals should be challenging,
but attainable.
- Deadline. Give yourself a deadline by
which you intend to reach your goal.
As I mentioned, you can break them down by mini goals you’ll reach
in days, weeks, months, etc.
- No Deadline… Some goals can be about your work habits or
schedule, without a deadline. For
instance, if you have not been participating on forums as much as you think
you should, one of your goals may be “I
am participating in forums one hour three times a week.”
- You
must REALLY want your goal and work every day towards accomplishing your
goal. If you are wishy-washy about whether or not you achieve your goal,
you likely will not do so.
Even if you have no time during the day to take action towards your goal, you can take a few minutes to visualize it. Constantly visualizing yourself accomplishing your goal is a powerful way to help achieve it.
Place written goals where you will see them at least
twice a day. If possible, read them aloud and visualize each one.
To learn more about Julie and her business, visit http://julie.joinxpress.com/business.html/blogger
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